So in all my efforts to be good at my CR, I mindlessly ate 4 doughnut holes that one of my co-workers brought in today. That is not the good part :)
Afterward I checked online for the calorie information (that is the good CR part), and get this: 4 chocolate cake doughnut holes have.... 300 (!!!) calories! Four! 300!
I am having a hard time getting over this. :)
That totally blew my day out of the water. Luckily this splurge was before I ate lunch and I still have vegetable soup on hand...
Well- lesson learned.
That will not happen again.
It is amazing now I that I know how many calories are in one of those buggers, they seem so much less appetizing...