And my eating/recording/weighing/measuring is not going well.
I need some extra motivation, so I am going to report all my foods for 7 days again. I enjoyed it last time and while it may not be the most exciting of topics, I need the extra accountability. For now I will not be doing the CRON-O-Meter nutritional analysis- maybe later in the week.
So here it goes again!
Monday- 1688cal (+18)Breakfast: 433cal
Cranberry Nut Oatmeal:
1/2c dry old-fashioned oatmeal (cooked in water)
20g dried cranberries
Cinnamon to taste
1T skim milk
1T real maple syrup
.5c Skim milk
1 Hamburger bun
2 Slices of FFree Turkey Breast
1 Slice of reduced fat Swiss cheese
8 Baby carrots
1- Fiber fruit leather
1 Reduced fat Quaker peanut butter granola bar
1 Medium Apple
Dinner and Dessert: 715c
BLT with 4 slices of bacon
1c Tomato soup
1 Chocolate chip cookie (made by KBW, I have been savoring them!)
1c Skim milk
2T NesQuik Chocolate mix